[vc_row][vc_column][vc_tta_tabs][vc_tta_section i_type=”entypo” i_icon_entypo=”entypo-icon entypo-icon-leaf” title=”Wellness” tab_id=”1453319072434-7c09cfa4-3297″ add_icon=”true”][vc_column_text]Personalized wellness support for mothers and mothers-to-be. This one-month program will offer you herbal and lifestyle support around fatigue, stress, baby blues, PMS, hormonal balance and seasonal wellness. It includes:

  • an initial one-hour consultation to explore your health and concerns.
  • a written guide clearly explaining your individualized health plan which may include herbal therapies, exercise suggestions, dietary changes, and lifestyle changes.
  • handouts, recipes and other resources.
  • one 30-minute follow-up consultation at the end of the month.
  • unlimited email support for one month

Investment: $200 (Payment plans available)[/vc_column_text][/vc_tta_section][vc_tta_section i_type=”openiconic” i_icon_openiconic=”vc-oi vc-oi-calendar-inv” title=”Birth Plan” tab_id=”1453319072436-fe414b90-1dd3″ add_icon=”true”][vc_column_text]While you can’t exactly ‘plan’ your labor and birth experience, you can be knowledgeable about the option and make sure those involved (spouse, significant other, midwife, doula, nurses, OB, etc.) know what your preferences are and how they can create the most positive environment for your labor and the birth of your baby. Understanding all of the choices may seem daunting and you may even feel like you want to avoid thinking about it because you’ll just take things as they come. But we’ll walk through it together so that you are comfortable knowing that your needs and desires will be respected even when you are too busy giving birth to answer questions.

Together we will create a Personal Birth Preferences document, which will acquaint you with the birth process and the choices you may come across depending on where you give birth. Then we will create a concise one-page Birth Preferences document that you can give to your health care provider and/or bring to the hospital or birth center with you so that the people present for your labor and birth can know about your preferences without you having to explain between contractions!


  • initial conversation to discuss your interests and concerns
  • a one-hour consultation to go over options and develop an outline
  • a concise one-page Birth Preferences document that you can give to your health care provider and bring to your labor and birth
  • two weeks of unlimited emails about your birth plan.

Investment: $75

“Birth is a three legged stool, a healthy mom, a healthy baby and a healthy birth. Without ANY one leg, it is equally unstable!”– Sharon Muza, Birth Doula[/vc_column_text][/vc_tta_section][vc_tta_section i_type=”openiconic” i_icon_openiconic=”vc-oi vc-oi-home” title=”Healthy Home” tab_id=”1453319685680-06209012-d56b” add_icon=”true”][vc_column_text]So often in our culture we look for solutions to our problems instead of looking to avoid the problem in the first place. More and more research is revealing that modern day issues such as increasing cases of asthma, allergies, infertility, cancer, headaches, and more are due to the fact that we are overloading our bodies with substances that we haven’t evolved fast enough to process and purge. Bioaccumulation is when toxic substances accumulate in different parts of our body; and we get sick. Unfortunately our homes contain many sources of toxic substances.

This one-month program will help you make your home a healthier environment for you and your children. It includes:

  • an initial consultation to explore your specific needs and concerns.
  • a 30- to 60-minute home-walk through to assess your home. Just as a childproofer does an assessment to reduce the possibilities of external injuries – looking for sharp corners on furniture, exposed electrical sockets etc. – a greenproofer does an assessment to reduce health hazards from a wide-range of very common sources.
  • written Green Home Report guide focusing on areas of concern for you. You will not be made to feel that you need to turn your life upside-down immediately; rather the suggestions will offer you choices, some of which you may choose to make immediately and others that you may just keep in mind for the future.
  • handouts, tips, recommendations and resources.
  • one 30-minute follow-up consultation at the end of the month.
  • unlimited email support for one month.

Investment: $200 (Payment plans available)[/vc_column_text][/vc_tta_section][/vc_tta_tabs][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]


“My consultation with Sarah was invaluable!  Sarah is a diligent researcher, and easily answered all of my questions.  She even followed up, sending me other resources that expand on some of my particular concerns.  I consult the informative report that she compiled for me before nearly every purchase.  Sarah offers solutions that are simple, inexpensive, and much healthier for my family and our environment.  She is an exquisite resource, and I am so grateful for the knowledge that she shared with me.” – Kelly M.


“We couldn’t be happier with Sarah’s greenproofing/healthy home advice. She  provided clear, well-presented information on topics I simply didn’t have time to research myself – and on other topics I didn’t even know existed! Especially useful were her tips on sourcing healthier household and building materials, since we are in the process of finishing our basement. I really appreciated her understanding of the balance between “ideal level of greenness” and “financially feasible,” offering a range of options for each point we covered, all compiled in a neat little folder that I can return to each time I have time and resources to “greenify” the next thing on my list.” – Natalie K.[/vc_column_text][/vc_column][/vc_row]